Water Aerobics

There’s a reason so many Club members enjoy the water aerobics classes at Stafford Hills Club. Water aerobics classes provide the benefits of extremely low-impact aerobic exercise, along with great fun and camaraderie.

The Club’s water aerobics classes are designed for men and women of all ages. The physical benefits include an enhanced range of motion and minimized joint trauma. The social benefits are just as rewarding! Please consult the aquatics schedule for more information on water aerobics – and join your fellow members for exercise that feels more like fun.