From spin classes to TRX suspension training, Yoga to cardio work, you’ll find everything you need to get fit in one impressive state-of-the-art campus. When you step inside Stafford Hills Club, you’ll be welcomed by a friendly, well-trained staff and a facility with the most advanced exercise equipment.

In addition to having Technogym® fitness equipment and free weights, you’ll have access to the Technogym® Wellness Key, which will help you track your personal progress by recording your workout information.

Group Fitness Classes
Personal Training
Tribe Team Training
SHC Fitness Team


For more information regarding our fitness programs contact us at or call 503-612-2400.