OUR FITNESS PHILOSOPHY:

Provide a SAFE environment designed to keep you MOVING

Promote SUSTAINABLE HABITS that support LONG-TERM HEALTH

Create programs and activities that are FUN & INCLUSIVE for all levels of fitness

Offer a VARIETY of equipment & classes that reinforce movements of daily life

COMMUNICATE clearly & CONNECT you with our community

Personal Training Rates

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Meet our Trainers

Wendi Arant

Wendi Arant

FITNESS SUPERVISOR | PERSONAL TRAINER

CERTIFICATIONS

NASM Certified Personal Trainer, Certified Menopause Specialist Coach

NASM Fitness Nutrition Specialist, NASM Weight Loss Specialist, Precision Nutrition Certified

SPECIALTIES

Peri and Post Menopause Wellness, Resistance Training, Pilates and Weight Management through nutritional guidance.

PHILOSOPHY

Wellness is not a number on a scale, or a size on the tag of your jeans. It is being able to move well and live well for as long as possible.

INTERESTS

Family, fitness and sunshine, with Taylor Swift playing in the background.

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Carolyn Ramsey

PERSONAL TRAINER

CERTIFICATIONS

NASM Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist

SPECIALTIES

Post-rehab clients, special needs clients, and body composition change. 

PHILOSOPHY

Carolyn helps her clients achieve a both a healthier body and mindset… one habit change at a time.

INTERESTS

Spending time outdoors, sports, traveling, and dogs. 

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Jeremy Boyd

PERSONAL TRAINER

CERTIFICATIONS

ACASM Certified Personal Trainer, Group Fitness Instructor

SPECIALTIES

Performance coaching, mobility, and flexibility

PHILOSOPHY

Jeremy believes in doing simple things savagely well.

INTERESTS

Getting outside and playing in this bounty that is the PNW!

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Leah Miske

PERSONAL TRAINER

CERTIFICATIONS

NASM Certified Personal Trainer, BS in Exercise Science, Biomechanics from UC Davis

SPECIALTIES

Endurance training, functional strength training, and working with fitness beginners. 

PHILOSOPHY

Leah's motto: If you don’t take care of your body, where will you live?

INTERESTS

Gardening, skiing, cycling, and being a mom to two active boys. 

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Tucker Olson

PERSONAL TRAINER

CERTIFICATIONS

NASM Certified Personal Trainer, NFHS Certified Coach

SPECIALTIES

Muscular strength and efficiency training for all ages, Alleviating pain through postural alignment exercises, Creating and guiding clients through exercise programs, and Youth Training

PHILOSOPHY

Firm believer in getting started. The best medicine is laughter, but exercise is a close second!

INTERESTS

Sports, Spending time with friends and family, and Coaching

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Joshua Grimes

PERSONAL TRAINER

CERTIFICATIONS

BS Health Studies–Community Health Education, NASM Certified Personal Trainer, Licensed Massage Therapist, TRX Certified

SPECIALTIES

Functional Strength, Assisted Stretching and Mobility

PHILOSOPHY

Joshua believes in taking a holistic approach, meeting clients where they are at and guiding them through their journey. 

INTERESTS

Spending time with my wife and two children, hiking the abundant trails of the PNW, watching basketball and staying active.

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Nikki Mueller

PERSONAL TRAINER

CERTIFICATIONS

NASM Certified Personal Trainer, AFAA Certified Group Fitness Instructor, RRCA Certified Running Coach, ACE Certified Fitness Nutrition Specialist, NASM Corrective Exercise Certified 

SPECIALTIES

Pre-/post-natal fitness, women's fitness, and working with those returning to fitness. 

PHILOSOPHY

Nikki believes that the courage isn’t in crossing the finish line of the race, it’s in getting to the starting line.

INTERESTS

Distance running, hiking, and camping with her two boys and husband. 

 

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Marie Welsh

PERSONAL TRAINER

CERTIFICATIONS

ACE Certified Personal Trainer, IBBFA Certified Barre Instructor, Elevated Certified Flexibility Instructor

SPECIALTIES

Strength, Balance, Flexibility, & Mobility

PHILOSOPHY

Health & confidence go hand in hand.

INTERESTS

Playing, writing, & enjoying music; hiking & paddle boarding; being a cool mom to an awesome daughter. 

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Susan Harsany

PERSONAL TRAINER

CERTIFICATIONS

NASM Certified Personal Trainer

SPECIALTIES

Functional strength for both beginners and experienced, high-intensity cardio and strength training, and small group/one-on-one training. 

PHILOSOPHY

Susan thinks we should find enjoyment in movement and creating great habits. This is key to becoming consistent and persistent in health and fitness routines.  From there, a healthier life follows!

INTERESTS

Friends & family, the outdoors, home improvement, and a binge-worthy show to finish the day!

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THOMAS PALMER

PERSONAL TRAINER

CERTIFICATIONS

NASM Certified Personal Trainer, Precision Nutrition L1 Nutrition Coach

SPECIALTIES

Beginner Strength Coaching, Flexibility and Posture, Nutritional Guidance for Every Budget

PHILOSOPHY

Everyone deserves solid fitness and nutrition guidance. Small, measurable, and achievable goals, over time, create a solid foundation of personal health and strength that will last a lifetime.

INTERESTS

Hiking, Cooking, Camping, and Travel, to name a few!