YOUTH FITNESS

Flying across monkey bars, slamming battle ropes, jumping over obstacles, punching a boxing bag and high stepping through agility ladders are only a few of the many challenges Junior Ninja Warriors will face during training in our XCEL Studio! Register on the Stafford Hills App or at the Front Desk.


GENZ Logo

GEN-Z Certification

The Gen-Z program is specifically designed with our tween & teen members in mind to promote the benefits of healthy movement and serve as a foundational building block for a lifetime of wellness.

Participants who successfully complete the course will earn the opportunity to utilize the fitness floor, participate in group exercise classes and be present at the club without a parent*.

Topics the Gen-Z course will cover:
• Benefits of cardiovascular, strength & flexibility training
• Foundational body-weight exercises for strength training
• Club community etiquette
• Age appropriate workouts designed for our Gen-Z certified members to put to use right away

*Must be accompanied by an adult on the pool deck.

*Must be at least 10 years old and a Club member to register.

PRICE PER CERTIFICATION COURSE: $65/member

Upcoming Certification Courses:

January 15th & 17th   |   4:30pm-6:00pm

February 19th & 21st   |   4:30pm-6:00pm

March 19th & 21st   |   4:30pm-6:00pm

April 16th & 18th   |   4:30pm-6:00pm

May 21st & 23rd   |   4:30pm-6:00pm

June 11th & 13th   |   4:30pm-6:00pm

See our Club Calendar for the most up to date schedule. Classes are subject to change.


For more information on our youth fitness programs please contact Alaina Jarrellalainaj@staffordhills.com or call 503-612-2400.