We know that staying fit and active is a great way to build a strong immune system and stay healthy. In response to the temporary Club closure, we are working behind the scenes to get fun and engaging content created to keep you active moving! Bookmark this page so you can come back for new content and classes!

Live Zoom Fitness Classes

DOWNLOAD THE ZOOM APP

1. Download the Zoom App (You will only need to do this once!)

2. Click the zoom class link below at class start time

3. Get ready for a fun live workout!

*Consult your physician before beginning any exercise program. If you choose to exercise to these videos you do so at your own risk and acknowledge that the exercises carry an inherent risk of physical injury, particularly if you have a history of health problems or any previous injury. If at any time you feel you are exercising beyond your current fitness abilities, or you feel discomfort or pain of any sort you should discontinue exercising immediately. To the extent permitted by law, Stafford Hills Club and its affiliates disclaim any and all liability for claims resulting from failure to comply with these warnings and/or the exercises in this video and/or any instructions and advise provided.

New Virtual Class Schedule beginning Monday September 14th!

Click here to see the schedule

Virtual Group Fitness Class Schedule

Mondays

Cardio Strength

6:45-7:30am

With Wendi

Meeting ID: 850 4742 2212

Passcode: 988894

Tuesdays

Sunrise Yoga

6:45am-7:30am

With Kelly

Meeting ID: 850 4742 2212

Passcode: 988894

Wednesdays

Cardio Strength

6:45am-7:30am

With Wendi

Meeting ID: 850 4742 2212

Passcode: 988894

Thursday

Booty Barre

6:45am-7:30am

With Heather

Meeting ID: 850 4742 2212

Passcode: 988894

Saturdays

Cardio strength

9:00am-9:45am

With Heather

Meeting ID: 873 8988 1691

Passcode: 508711

Can't make it to our live workouts?

35872000