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Group Swim Lessons
Private Lessons & Coaching
Private Swim Lesson Inquiry
Group Swim Lessons

Summer 2020 Group Swim Lessons

Learn how to be safe in and around the water – and learn to love swimming – with swim lessons at Stafford Hills. The Club has an expert aquatics staff that specializes in private and small-group lessons for swimmers of all ages and abilities.

Registration

MEMBER Registration opens May 6th at 12:00pm

GUEST Registration opens May 20th at 12:00pm

Session Info

PRICE: $100/Member  $140/Guest
DAYS: Mondays-Thursdays (8 lessons total)
TIMES: 25-minute lessons

 

Register on the Stafford Hills App or call 503-612-2400.

 
 

Summer 2020 Group Swim Lesson Schedule

 

Group Swim Lesson Levels

Preschool 1

Ages 3-4 YRS
Intro to water, breath control, blowing bubbles, submersion, locomotion floats and glides (*child should be comfortable putting face in water).

Preschool 2

Ages 4-5 YRS
Work on unassisted floats or with slight assistance. Focus on kicking, arm strokes & swimming across the pool.

Preschool 3

Ages 4-5 YRS
Continued work on front crawl (freestyle), unsupported front/back floats and glides. Elementary backstroke introduced, rolling over, treading in chest deep water. Total submersion with eyes open & retrieving objects from underwater.

Level 1

Ages 5 YRS+
WATER EXPLORATION: Child may or may not be comfortable in the water. Focus on submersion, and front & back floating. Introduction to rhythmic breathing, treading water, rotary arm movements and kicking.

Level 2

Ages 5 YRS+
BASIC SWIM SKILL: Work on front crawl (freestyle), unsupported front/back floats & glides. Elementary backstroke as well as rolling over, treading in chest deep water. Total submersion with eyes open & retrieving objects underwater.

Level 3

Ages 5 YRS+
STROKE TECHNIQUE: Child is able to swim 25 yards freestyle. Continue stroke technique for freestyle and backstroke. Introduction to breaststroke, butterfly, diving, and turns.

Level 4

Ages 5 YRS+
PRE-SWIM TEAM: Child is able to swim 25 yards freestyle and backstroke without assistance. Refine technique for all four strokes. Work on racing dives, and turns for all four strokes. Emphasize on building endurance for longer periods of swimming.

 
 
 

Lesson Policies

• No make-ups or refunds.

• Class availability is on a first-come, first-serve basis.

• Classes with less than 2 participants will be rescheduled/cancelled.

• We reserve the right to make any changes to the schedule at any time up to and during a session.

• Group classes run in any weather unless SHC deems the conditions unsafe. We make every effort to reschedule due to weather but cannot guarantee make-ups.

Private Lessons & Coaching

Private Swim Lesson Pricing

Our experienced swim instructors are hands-on in the water during swim lessons. Instructors teach fundamental skills that encourage both the joy of swimming and water safety. Private Swim Lessons are available during the warmer summer months of June through August. Private Lessons are available on a limited basis in our offseason of September-May. *All prices are per person.

PRIVATE LESSONS

(1 Participant)

MEMBER PRICE

GUEST PRICE

Single

$45

$50

4-Pack

$145

$165

8-Pack

$210

$250

 
 
 
 

BUDDY LESSONS

(2 Participants at the same swim level & similar age)

MEMBER PRICE

GUEST PRICE

Single

$35

$40

4-Pack

$90

$110

8-Pack

$135

$170

 

 

BUILD-A-Group

(3-5 Participants at the same swim level & similar age)

MEMBER PRICE

GUEST PRICE

4-Pack

$65

$85

8-Pack

$100

$140

Private Swim Lesson Inquiry