TribeLIFE™ is a low impact program that combines full body aerobic movements, 3D functional exercises as well as core and mobility exercises. TribeLIFE™ will give you renewed energy to take on more of what life has to offer. TribeLIFE™ is the complete workout that will make you functionally fit for all of life’s challenges. The program is designed using low impact exercises that are not strenuous on your joints.
During these 55-minute sessions your TRIBE Coach will ensure that you maintain the intensity needed to increase energy levels, boost cardiovascular health and achieve weight loss. Your highly trained TribeLIFE™ Coaches will be with you every step of the way coaching and motivating you to new levels of health and fitness season after season.
BENEFITS
- Improved cardiovascular fitness
- Increased strength and stamina
- Improved weight loss with an increase in metabolism
- Increased levels of mobility
- Increased results by achieving new fitness goals
THE FACTS
- Two 55-minute TribeLIFE™ sessions each week for 6 weeks
- Ten people per team
- TribeLIFE™ equipment provided
- All TRIBE Coaches are highly trained and will be with you every step of the way