*Due to the Covid-19 pandemic our summer programming may be impacted. please continue to check our website for updates.

Session Info

PRICE: $100/Member  $140/Guest
DAYS: Mondays-Thursdays (8 lessons total)
TIMES: 25-minute lessons

 

 

Summer 2020 Group Swim Lesson Schedule

Group Swim Lesson Levels

Preschool 1

Ages 3-4 YRS

Intro to water, breath control, blowing bubbles, submersion, locomotion floats and glides (*child should be comfortable putting face in water).

 

Preschool 2

Ages 4-5 YRS

Work on unassisted floats or with slight assistance. Focus on kicking, arm strokes & swimming across the pool.

 

Preschool 3

Ages 4-5 YRS

Continued work on front crawl (freestyle), unsupported front/back floats and glides. Elementary backstroke introduced, rolling over, treading in chest deep water. Total submersion with eyes open & retrieving objects from underwater.

 

Level 1

Ages 5 YRS+

WATER EXPLORATION: Child may or may not be comfortable in the water. Focus on submersion, and front & back floating. Introduction to rhythmic breathing, treading water, rotary arm movements and kicking.

 

Level 2

Ages 5 YRS+

BASIC SWIM SKILL: Work on front crawl (freestyle), unsupported front/back floats & glides. Elementary backstroke as well as rolling over, treading in chest deep water. Total submersion with eyes open & retrieving objects underwater.

 

Level 3

Ages 5 YRS+

STROKE TECHNIQUE: Child is able to swim 25 yards freestyle. Continue stroke technique for freestyle and backstroke. Introduction to breaststroke, butterfly, diving, and turns.

 

Level 4

Ages 5 YRS+

PRE-SWIM TEAM: Child is able to swim 25 yards freestyle and backstroke without assistance. Refine technique for all four strokes. Work on racing dives, and turns for all four strokes. Emphasize on building endurance for longer periods of swimming.

 

 

Lesson Policies

• No make-ups or refunds.

• Class availability is on a first-come, first-serve basis.

• Classes with less than 2 participants will be rescheduled/cancelled.

• We reserve the right to make any changes to the schedule at any time up to and during a session.

• Group classes run in any weather unless SHC deems the conditions unsafe. We make every effort to reschedule due to weather but cannot guarantee make-ups.