Personal Training
Work at your own pace, on your schedule, and let our expert trainers guide you toward achieving your health and wellness goals.
Team Training
Sweat it out together, share the energy, and achieve your goals as a team. It's not just a workout; it's a collective commitment.
Walk/Run Club
Building healthy movement habits starts here—whether you're walking or running, you’re taking steps toward lifelong well-being.
Wellness Workshops
Nurturing wellness journeys tailored to various life stages, ensuring everyone has the tools for a lifetime of health and vitality.
Youth Fitness
It's about instilling positive habits from the start and nurturing a love for well-being that will accompany them throughout their lives.
Group Exercise Classes
Push yourself in Strength, pace yourself in Cycle, and stretch it all out in Restorative Mobility. A class for everyone, at a time you desire.
Train. Thrive. Repeat.
At Stafford Hills Club, fitness isn’t just a routine—it’s a way to thrive. With over 60+ complimentary group exercise classes, full-body workouts, and expert-led small group training, you’ll find the perfect way to move. Whether you're building strength, improving endurance, or focusing on recovery, our state-of-the-art facilities and supportive community will keep you motivated. Ready to elevate your fitness? Let’s get started.
