Group Fitness Schedule

See the most current Group Fitness Class Schedule and reserve your spot on the Stafford Hills App.



  • Reservations required for all group fitness classes at Stafford Hills Club.
  • Select in-studio group fitness classes will be streamed live via Zoom and recorded. See Group Fitness schedule for details.
  • Reservations can be made starting at noon, two days prior to the scheduled class.
  • Registration will be completed by the member on the Stafford Hills App or online.
  • Members can cancel up to 12 hours in advance without any penalty. Less than 12 hour notice may result in a $5 late cancelation fee.
  • Members who have made a reservation must be present no later than the class’s scheduled start time.
  • Members not present at the start of class will be considered a “No Show” and may be subject to replacement & no show fees.
  • Reservations not claimed by the class start time will be released to anyone waiting to attend class on first come first serve basis.




Group Fitness Class Descriptions

Cycle Information

Download the Stafford Hills App now by clicking the appropriate link below:

Looking for a way to meet other Club members, stay motivated and enjoy a great workout? Stafford Hills offers a variety of fun group fitness classes. With over 300 FREE Group Exercise Classes each month, there is something for everyone. And because they are available every day of the week, from early morning to late evening, you’ll be able to find a fitness class to fit your schedule.

Classes are led by top-rated, certified instructors who know how to keep the class energy and momentum going, while providing you with personal attention.

Fitness class offerings will evolve, based on our Members’ changing interests and needs. All of our Group Fitness Classes are complimentary to members.

Ready to get moving? Please consult the group fitness class schedule for more information.