Group Fitness Class Descriptions

Cycle Information

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Looking for a way to meet other Club members, stay motivated and enjoy a great workout? Stafford Hills offers a variety of fun group fitness classes. With over 300 FREE Group Exercise Classes each month, there is something for everyone. And because they are available every day of the week, from early morning to late evening, you’ll be able to find a fitness class to fit your schedule.

Classes are led by top-rated, certified instructors who know how to keep the class energy and momentum going, while providing you with personal attention.

Fitness class offerings will evolve, based on our Members’ changing interests and needs. All of our Group Fitness Classes are complimentary to members.

Ready to get moving? Please consult the group fitness class schedule for more information.