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The Junior Fit program is specifically designed with our tween & teen members in mind to build trust & independence, promote the benefits of healthy movement and serve as a foundational building block for a lifetime of wellness.

Participants who successfully complete the certification course will be able to utilize the Fitness Floor and have access to the following privileges:

  • Access the majority of campus* without parent/guardian supervision
  • Participate in Junior Fit Approved Group Exercise Classes
  • A free MyWellness account loaded with age-appropriate workouts that can be used while at the Club or off-site
  • Opportunities to advance to more complex specialty training & programs in the future
*Kids under the age of 14 may not be in the pool/pool deck without the supervision of a responsible adult.

Topics the Junior Fit course will cover:

  • Intro to the Fitness Floor & Club Etiquette
  • Training on MyWellness Account & Technogym equipment
  • Benefits of cardiovascular, strength & flexibility training
  • Foundational body-weight exercises for strength training
  • Age-appropriate workouts designed for our Junior Fit certified members to put to use right away

 

Class PRICE: $65/member

REQUIREMENTS: Participants must be an active Club Member between the ages of 10-13 years old.

Upcoming 2021 Sessions:

May 11th & 13th    |    4:30pm-5:30pm

May 25th & 27th    |    4:30pm-5:30pm


June 8th & 10th    |    4:30pm-5:30pm

Registration opens May 5th @ 1pm

 

July 13th & 15th    |    4:30pm-5:30pm

Registration opens June 1st @ 1pm