Youth Fitness Programs
The Gen-Z program is specifically designed with our tween & teen members in mind to promote the benefits of healthy movement and serve as a foundational building block for a lifetime of wellness.
Participants who successfully complete the course will earn the opportunity to utilize the fitness floor, participate in group exercise classes and be present at the club without a parent*.
*Must be accompanied by an adult on the pool deck.
*Must be at least 10 years old and a Club member to register.
Topics the Gen-Z course will cover:
• Benefits of cardiovascular, strength & flexibility training
• Foundational body-weight exercises for strength training
• Club community etiquette
• Age appropriate workouts designed for our Gen-Z certified members to put to use right away