Youth Fitness Programs

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The Gen-Z program is specifically designed with our tween & teen members in mind to promote the benefits of healthy movement and serve as a foundational building block for a lifetime of wellness.

Participants who successfully complete the course will earn the opportunity to utilize the fitness floor, participate in group exercise classes and be present at the club without a parent*.

 

*Must be accompanied by an adult on the pool deck.

*Must be at least 10 years old and a Club member to register.

Topics the Gen-Z course will cover:
• Benefits of cardiovascular, strength & flexibility training
• Foundational body-weight exercises for strength training
• Club community etiquette
• Age appropriate workouts designed for our Gen-Z certified members to put to use right away

 

PRICE $65/member

Upcoming Sessions:

October 13th & 15th     |    4:30pm-5:30pm

November 17th & 19th     |    4:30pm-5:30pm

December 15th & 17th     |    4:30pm-5:30pm