Personal Training
OUR FITNESS PHILOSOPHY:
Training Package Rates
60-Minute Private Training Packages
1 Session |
$70 |
6 Sessions |
$396 |
12 Sessions |
$744 |
24 Sessions |
$1,392 |
48 Sessions |
$2,688 |
30-Minute Private Training Packages
1 Session |
$46 |
8 Sessions |
$336 |
16 Sessions |
$640 |
30 Sessions |
$1,140 |
50 Sessions |
$1,779 |
Training Policies
- All training sessions are by appointment only.
- 24-hour advance notice by phone or e-mail is required to change or cancel an appointment without full charge.
60-Minute Partner Training Packages
*Pricing is per person
1 Session |
$50 |
6 Sessions |
$270 |
12 Sessions |
$504 |
24 Sessions |
$912 |
48 Sessions |
$1,632 |
Training Policies
- All training sessions are by appointment only.
- 24-hour advance notice by phone or e-mail is required to change or cancel an appointment without full charge.
Online Fitness Coaching
$95/Month
Your Fitness & Wellness Coach talks, advises and encourages you through e-mails and the Technogym MyWellness System.
YOUR ONLINE COACHING CONSISTS OF:
-
Private Assessments
-
Identifying eating habits and lifestyle
-
Action plan and accountability from your coach
-
Creating a personalized fitness program specific to your needs
New Member Specials
Start your fitness journey with these new member offers:
CONNECT { Free } Complimentary for all new members
- 30-Minute Equipment & Technogym Orientation
- Personalized Fitness Program by Technogym Aspirations Finder
- Technogym Mywellness® Cloud Profile
ENGAGE { $149 }
- Three 60-Minute personal training sessions* ($245 Value)
- Goal Setting
- Baseline Cardiovascular & Strength Fitness Assessment
- Body Composition Analysis
- Customized Fitness Program
- One 30-Minute reassessment training session, completed within 60 days
ACHIEVE { $249 }
- Five 60-Minute personal training sessions* ($385 Value)
- Goal Setting
- Baseline Cardiovascular & Strength Fitness Assessment
- Baseline Body Composition Analysis
- Customized Fitness Program
- One 30-Minute reassessment training session, completed in 60 days
*The Connect, Engage and Achieve programs are only available within 30 days of joining.
Meet our Trainers
Wendi Arant
CERTIFICATIONS
NASM Certified Personal Trainer, NASM Fitness Nutrition Specialist, Pricision Nutrition Certified
SPECIALTIES
Strength Training for all levels, Core Strength & Pilates, High Intensity Conditioning, Weightloss through exercise & nutrition
PHILOSOPHY
Work together with clients to make the small changes necessary to improve overall health & fitness.
INTERESTS
Family & Fitness, with a dose of Cold Stone Ice Cream and Netflix for balance.
Ryan Jarrell
CERTIFICATIONS
NASM Certified Personal Trainer, Black Rank TRX Instructor, Small Team Training Coach
SPECIALTIES
TRX Suspension Training, Functional/Strength Training, Endurance Sports Training
PHILOSOPHY
Help my clients master themselves. To be their best today and their better tomorrow.
INTERESTS
Ironman, Cycle Cross, Triathalons and Swimming
Carolyn Ramsey
CERTIFICATIONS
NASM Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist
SPECIALTIES
Post Rehab Clients, Special Needs Clients, Body Composition Change
PHILOSOPHY
Help clients achieve a healthier body and mind-set, together… one habit change at a time.
INTERESTS
Loves the outdoors, sports, traveling & Dogs
Justin Nelson
CERTIFICATIONS
NASM Certified Personal Trainer
SPECIALTIES
Post-Rehabilitation, Weight Loss, Sports Performance
PHILOSOPHY
Help others feel welcome and comfortable in the environment he was brought up in.
INTERESTS
Being active in nature, hiking and backpacking around the Pacific Northwest.
Jeremy Boyd
CERTIFICATIONS
ACASM Certified Personal Trainer, Group Fitness Instructor
SPECIALTIES
Performance Coaching, Mobility & Flexibility
PHILOSOPHY
Do the simple things savagely well.
INTERESTS
Getting outside and playing in this bounty that is the PNW!
Leah Miske
CERTIFICATIONS
NASM Certified Personal Trainer, BS in Exercise Science, Biomechanics from UC Davis
SPECIALTIES
Endurance Training, Functional Strength Training, New to working out
PHILOSOPHY
If you don’t take care of your body, where will you live?
INTERESTS
Gardening, Skiing, Cycling, Mom to 2 active boys
Maddie Savitt
CERTIFICATIONS
NASM Certified Personal Trainer, NASM Fitness Nutrition Specialist, Girls Gone Strong Lv 1 Coach
SPECIALTIES
Strength Training, Functional Training
PHILOSOPHY
Help others achieve a sustainable, healthy lifestyle & see that small changes can yield big results.
INTERESTS
Exploring the outdoors, trying new restaurants & petting dogs (or just dogs in general)
Brock Pellow
CERTIFICATIONS
NASM Certified Personal Trainer
SPECIALTIES
Strength Training, Working with Athletes, High Intensity Interval Training
PHILOSOPHY
If you take care of yourself, you will be better equipped to take care of others.
INTERESTS
Playing outdoors! Hiking, hunting, snowboarding, paddleboarding, golfing & biking.
To learn more about Personal Training, Team Training & Private Coaching, please contact us at Fitness@StaffordHills.com or call 503-612-2400.
