Personal Training Rates
Private Training
1 HOUR
$70
30 MINUTES
$46
Semi-Private
2 to 3 ppl
1 HOUR
$50 per person
30 MINUTES
$30 per person
Small Group
4+ ppl
1 HOUR
$26 per person
Meet our Trainers
Wendi Arant
Director of Fitness
25+ YEARS OF EXPERIENCE
CERTIFICATIONS
NASM Certified Personal Trainer, Certified Menopause Specialist Coach
NASM Fitness Nutrition Specialist, NASM Weight Loss Specialist, Precision Nutrition Certified
SPECIALTIES
Peri and Post Menopause Wellness, Resistance Training, Pilates and Weight Management through nutritional guidance.
PHILOSOPHY
Wellness is not a number on a scale, or a size on the tag of your jeans. It is being able to move well and live well for as long as possible.
INTERESTS
Family, fitness and sunshine, with Taylor Swift playing in the background.
Jeremy Boyd
Lead Trainer
13 YEARS OF EXPERIENCE
CERTIFICATIONS
ACASM Certified Personal Trainer, Group Fitness Instructor
SPECIALTIES
Performance coaching, mobility, and flexibility
PHILOSOPHY
Jeremy believes in doing simple things savagely well.
INTERESTS
Getting outside and playing in this bounty that is the PNW!
Carolyn Ramsey
Personal Trainer
23 YEARS OF EXPERIENCE
CERTIFICATIONS
NASM Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist
SPECIALTIES
Post-rehab clients, special needs clients, and body composition change.
PHILOSOPHY
Carolyn helps her clients achieve a both a healthier body and mindset… one habit change at a time.
INTERESTS
Spending time outdoors, sports, traveling, and dogs.
Leah Miske
Personal Trainer
5 YEARS OF EXPERIENCE
CERTIFICATIONS
NASM Certified Personal Trainer, TRX Certified, BS in Exercise Science, Biomechanics from UC Davis
SPECIALTIES
Team/Small-Group/One-on-One Training, Functional Strength Training for all levels and ages, Focusing on Core Stability, Mobility, and proper Biomechanics throughout all movements
Injury Prevention
PHILOSOPHY
Movement is Medicine! Core Stability is the Foundation of every movement. If you don't take care of your body, where will you live?
INTERESTS
Skiing, tennis, gardening, everything related to the mountains, and being a mom to 2 active boys.
Nikki Mueller
Personal Trainer
8 YEARS OF EXPERIENCE
CERTIFICATIONS
NASM Certified Personal Trainer, AFAA Certified Group Fitness Instructor, RRCA Certified Running Coach, ACE Certified Fitness Nutrition Specialist, NASM Corrective Exercise Certified
SPECIALTIES
Pre-/post-natal fitness, women's fitness, and working with those returning to fitness.
PHILOSOPHY
Nikki believes that the courage isn’t in crossing the finish line of the race, it’s in getting to the starting line.
INTERESTS
Distance running, hiking, and camping with her two boys and husband.
Susan Harsany
Personal Trainer
13 YEARS OF EXPERIENCE
CERTIFICATIONS
NASM Certified Personal Trainer
SPECIALTIES
Functional strength for both beginners and experienced, high-intensity cardio and strength training, and small group/one-on-one training.
PHILOSOPHY
Susan thinks we should find enjoyment in movement and creating great habits. This is key to becoming consistent and persistent in health and fitness routines. From there, a healthier life follows!
INTERESTS
Friends & family, the outdoors, home improvement, and a binge-worthy show to finish the day!
Marie Welsh
Personal Trainer
11 YEARS OF EXPERIENCE
CERTIFICATIONS
ACE Certified Personal Trainer, IBBFA Certified Barre Instructor, Elevated Certified Flexibility Instructor
SPECIALTIES
Strength, Balance, Flexibility, & Mobility
PHILOSOPHY
Health & confidence go hand in hand.
INTERESTS
Playing, writing, & enjoying music; hiking & paddle boarding; being a cool mom to an awesome daughter.
Joshua Grimes
Personal Trainer
8 YEARS OF EXPERIENCE
CERTIFICATIONS
BS Health Studies–Community Health Education, NASM Certified Personal Trainer, Licensed Massage Therapist, TRX Certified
SPECIALTIES
Functional Strength, Assisted Stretching and Mobility
PHILOSOPHY
Joshua believes in taking a holistic approach, meeting clients where they are at and guiding them through their journey.
INTERESTS
Spending time with my wife and two children, hiking the abundant trails of the PNW, watching basketball and staying active.
Tucker Olson
Personal Trainer
3 YEARS OF EXPERIENCE
CERTIFICATIONS
NASM Certified Personal Trainer, NFHS Certified Coach
SPECIALTIES
Muscular strength and efficiency training for all ages, Alleviating pain through postural alignment exercises, Creating and guiding clients through exercise programs, and Youth Training
PHILOSOPHY
Firm believer in getting started. The best medicine is laughter, but exercise is a close second!
INTERESTS
Sports, Spending time with friends and family, and Coaching