Personal Training

OUR FITNESS PHILOSOPHY:

Provide a SAFE environment designed to keep you MOVING

Promote SUSTAINABLE HABITS that support LONG-TERM HEALTH

Create programs and activities that are FUN & INCLUSIVE for all levels of fitness goals

Offer a VARIETY of equipment and classes that reinforce the movements of your daily life

COMMUNICATE clearly and CONNECT you with our community

Training Package Rates

60-Minute Private Training Packages

1 Session

$70

6 Sessions

$396

12 Sessions

$744

24 Sessions

$1,392

48 Sessions

$2,688

 

30-Minute Private Training Packages

1 Session

$46

8 Sessions

$336

16 Sessions

$640

30 Sessions

$1,140

50 Sessions

$1,779

 

Training Policies

  • All training sessions are by appointment only.
  • 24-hour advance notice by phone or e-mail is required to change or cancel an appointment without full charge.

60-Minute Partner Training Packages

*Pricing is per person

1 Session

$50

6 Sessions

$270

12 Sessions

$504

24 Sessions

$912

48 Sessions

$1,632

 

Training Policies

  • All training sessions are by appointment only.
  • 24-hour advance notice by phone or e-mail is required to change or cancel an appointment without full charge.

50-Minute Small Group Training Packages

*Pricing is per person, 3-4 people

1 Session

$26

6 Sessions

$144 ($24 per session)

12 Sessions

$264 ($22 per session)

   
   

 

Training Policies

  • All training sessions are by appointment only.
  • 24-hour advance notice by phone or e-mail is required to change or cancel an appointment without full charge.

50-Minute Team Training Training Packages

*Pricing is per person, 5+ People

Please contact Personal Training Department for options avialable.

Training Policies

  • All training sessions are by appointment only.
  • 24-hour advance notice by phone or e-mail is required to change or cancel an appointment without full charge.

Online Fitness Coaching

$95/Month

Your Fitness & Wellness Coach talks, advises and encourages you through e-mails and the Technogym MyWellness System.

YOUR ONLINE COACHING CONSISTS OF:

  • Private Assessments

  • Identifying eating habits and lifestyle

  • Action plan and accountability from your coach

  • Creating a personalized fitness program specific to your needs

New Member Specials

Start your fitness journey with these new member offers:

CONNECT { Free } Complimentary for all new members

  • 30-Minute Equipment & Technogym Orientation
  • Personalized Fitness Program by Technogym Aspirations Finder
  • Technogym Mywellness® Cloud Profile

 

Intro to PT 90    [ $99 ]

  • 90-Minutes of Personal Training broken down into 2-3 sessions. 
    • Ex: One 30-minute session & one 60-minute session OR three 30-minute sessions.
  • Goal Setting
  • Baseline Cardiovascular & Strength Fitness Assessment
  • Body Composition Analysis
  • Customized Fitness Program

 

Intro to PT 150    [ $149 ]

  • 150-Minutes of Personal Training broken down into 3-5 sessions. 
    • Ex: One 30-minute session & two 60-minute session; five 30-minute sessions.
  • Goal Setting
  • Baseline Cardiovascular & Strength Fitness Assessment
  • Body Composition Analysis
  • Customized Fitness Program

 

Intro to PT programs are only available within 30 days of joining and must be completed within 60 days of purchase.

 

Meet our Trainers

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Wendi Arant

FITNESS SUPERVISOR | PERSONAL TRAINER

CERTIFICATIONS

NASM Certified Personal Trainer, NASM Fitness Nutrition Specialist, Pricision Nutrition Certified

SPECIALTIES

Strength Training for all levels, Core Strength & Pilates, High Intensity Conditioning, Weightloss through exercise & nutrition

PHILOSOPHY

Work together with clients to make the small changes necessary to improve overall health & fitness.

INTERESTS

Family & Fitness, with a dose of Cold Stone Ice Cream and Netflix for balance.

Carolyn R

Carolyn Ramsey

PERSONAL TRAINER

CERTIFICATIONS

NASM Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist

SPECIALTIES

Post Rehab Clients, Special Needs Clients, Body Composition Change

PHILOSOPHY

Help clients achieve a healthier body and mind-set, together… one habit change at a time.

INTERESTS

Loves the outdoors, sports, traveling & Dogs

Jeremy B

Jeremy Boyd

PERSONAL TRAINER

CERTIFICATIONS

ACASM Certified Personal Trainer, Group Fitness Instructor

SPECIALTIES

Performance Coaching, Mobility & Flexibility

PHILOSOPHY

Do the simple things savagely well.

INTERESTS

Getting outside and playing in this bounty that is the PNW!

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Maddie Savitt

PERSONAL TRAINER

CERTIFICATIONS

NASM Certified Personal Trainer, NASM Fitness Nutrition Specialist, Girls Gone Strong Lv 1 Coach

SPECIALTIES

Strength Training, Functional Training

PHILOSOPHY

Help others achieve a sustainable, healthy lifestyle & see that small changes can yield big results.

INTERESTS

Exploring the outdoors, trying new restaurants & petting dogs (or just dogs in general)

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Justin Nelson

PERSONAL TRAINER

CERTIFICATIONS

NASM Certified Personal Trainer

SPECIALTIES

Post-Rehabilitation, Weight Loss, Sports Performance

PHILOSOPHY

Help others feel welcome and comfortable in the environment he was brought up in.

INTERESTS

Being active in nature, hiking and backpacking around the Pacific Northwest.

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Leah Miske

PERSONAL TRAINER

CERTIFICATIONS

NASM Certified Personal Trainer, BS in Exercise Science, Biomechanics from UC Davis

SPECIALTIES

Endurance Training, Functional Strength Training, New to working out

PHILOSOPHY

If you don’t take care of your body, where will you live?

INTERESTS

Gardening, Skiing, Cycling, Mom to 2 active boys


To learn more about Personal Training, Team Training & Private Coaching, please contact us at Fitness@StaffordHills.com or call 503-612-2400.