WE ARE NOW AN OFFICIAL HYROX TRAINING CLUB

STUDIO X

BUILT FOR EVERY BODY. EVERY LEVEL. EVERY GOAL.

Wherever you are, Studio X meets you there.

Demo Classes Begin June 29th at 8:15am
Join us for our Grand opening Open house July 11th from 9am-12pm
The Full Class Schedule will Begin July 12th 

Drop In Classes

Member & Non-Member Price:

$25 per class

UNLIMITED CLASSES

Member Presale Price:

$95/per month

Non-Member Presale Price:

$159/per month

This Is Your Place

ALREADY A SWIMMER, TENNIS PLAYER, OR CLUB ATHLETE?

Studio X is the perfect complement to your game. Build the strength, endurance, and power that makes you faster in the water, stronger on the court, and harder to beat everywhere else. Train smarter — not just harder.

READY TO BE PUSHED.

You're fit, you're motivated, and you want something that actually challenges you. HYROX, POWER, and ENDURANCE classes will push you to levels you didn't know you had. This is where athletes are made.

JUST GETTING STARTED.

Never stepped foot in a fitness class before? FOUNDATIONS was built for you. No experience needed — just a willingness to show up. We'll take care of the rest.

Performance Training Classes

Our performance classes are structured to target every component of the race — strength, power, endurance, and the combination of all three. Whether you're training for your first event or sharpening a PR, our programming meets you where you are.

Class Registration Opens 7 Days In Advance.

View the Class Schedule

CLASS 01  |  BASE & STRENGTH

Foundations

Start strong. Build right. Foundations is where solid performance begins — establishing the strength, movement proficiency, and aerobic base that everything else is built on. Sessions are structured and moderate in intensity, with a focus on form and progression.

  • Focus: Building core foundational strength, movement proficiency, and aerobic base required for racing and overall fitness.
  • Goal: Perfecting technique, building foundational muscular and cardiovascular endurance.
  • What to expect: Fundamental strength movements (squat variations), core work, and moderate-intensity structured sessions.

CLASS 02 | FUNCTIONAL STRENGTH

Power

Move more. Lift heavier. Finish stronger. Power sessions are designed to develop the explosive strength and muscular endurance you need to dominate the heavy stations in a HYROX race — and in life.

  • Focus: Developing explosive power, maximal strength, and muscular endurance under fatigue.
  • Goal: Improving performance on the heavy strength stations in training and competition.
  • What to expect: Sled pushes, sled pulls, farmers carries, kettlebells, sandbags, and other strength-focused exercises.

CLASS 03 | CARDIOVASCULAR CAPACITY

Endurance

Go longer. Recover faster. Finish hard. Endurance sessions target your aerobic engine — building the cardiovascular capacity and speed endurance to keep you moving strong through every kilometer and every station.

  • Focus: Increasing aerobic capacity, lactate threshold, and speed endurance.
  • Goal: Building cardiovascular and muscular endurance to maintain a high pace while reducing fatigue during functional stations.
  • What to expect: High-intensity interval training (HIIT), rowing, skiing, biking, running, and light bodyweight speed and agility exercises.

CLASS 04 | POWER + ENDURANCE

HYROX

This is what it all comes together for. HYROX classes replicate the race experience — combining strength, power, and cardio into one high-intensity session that simulates exactly what race day feels like. If you want to know how you'll perform, train like it.

  • Focus: A comprehensive, hybrid session combining running, power, and endurance into one high-intensity workout.
  • Goal: Replicating the combination of strength/power and endurance work of a real HYROX event.
  • What to expect: Circuit-style workouts featuring multiple HYROX stations alongside running, biking, or other cardio to replicate the endurance work between stations.

Built to Train. Built to Perform.

Our facility is equipped with everything you need to train like a HYROX athlete and then some. Every piece of equipment is purpose-built for functional, high-performance training.

  • Turf Flooring — A dedicated turf area built for sled work, carries, and functional movement. Easy on the joints and designed for high-performance training.
  • Sandbags — Sandbag training challenges your grip, core, and stability in ways traditional weights can't, building real-world functional strength.
  • Ski Ergs — A full-body cardio machine that mimics the motion of cross-country skiing, driving serious aerobic output while engaging your arms, core, and legs simultaneously. A HYROX staple.
  • Wall Balls with Targets — Weighted medicine balls thrown to a target on the wall, combining a squat with an explosive push. They build power, coordination, and cardiovascular endurance all at once.
  • Sleds — Used for both pushes and pulls, sled work is one of the most effective tools for building lower body strength, explosive power, and conditioning. Low injury risk, high reward.

 

Train for the World's Biggest Fitness Race

HYROX is the global fitness racing phenomenon taking the world by storm. Unlike traditional obstacle courses or pure running events, HYROX is a standardized race that anyone can train for, compete in, and measure their progress against at any fitness level.

Every HYROX race follows the same format: 8 x 1km runs, each followed by a functional workout station — sled pushes, sled pulls, burpee broad jumps, rowing, farmers carries, sandbag lunges, wall balls, and more. The result is a true test of combined strength and endurance that rewards well-rounded athletes.

Whether you're chasing a podium finish or completing your first race, HYROX is built for everyone. Same course. Same stations. Same standard worldwide.

FAQ's