Group Exercise Schedule
Strength & Cardio
Build muscle, improve endurance, and boost cardiovascular health in our dynamic Strength & Cardio classes. With a blend of strength training and high-intensity cardio intervals, these classes will have you sweating and feeling strong, all while enhancing your overall fitness.
Barre
Strengthen your body and improve flexibility with our Barre classes. Inspired by ballet, Pilates, and yoga, these classes focus on controlled movements to build long, lean muscles and increase core strength.
Cardio
Boost your heart health and energy with high-intensity cardio classes designed to get you moving, sweating, and improving your stamina. These classes will leave you feeling energized and accomplished.
Dance & Zumba
Get lost in the rhythm and burn calories with our fun, upbeat dance classes. Perfect for those who want to enjoy a workout while grooving to the beat.
Dance & Zumba
Get lost in the rhythm and burn calories with our fun, upbeat dance classes. Perfect for those who want to enjoy a workout while grooving to the beat.
FAQ's
Strength & Cardio Classes
Dance & Barre Classes




Experience the joy and benefits of group fitness in our vibrant Group Exercise Studio. Whether you’re building strength, dancing to your favorite beats, or staying active with 65+ classes, you’ll find a class that’s perfect for you. Let’s move together!