MURPH CHALLENGE $59
At SHC, we encourage all of our members to either complete the traditional workout, or participate utilizing modifications, to promote an inclusive, supportive, motivating challenge for everyone.
All participants will receive the official Murph Challenge Finishers shirt.
The "Murph" started as a CrossFit Hero workout. his one is specifically to honor Navy Lieutenant Michael Murphy, who was killed in action in Afghanistan on June 28th, 2005.
This workout itself was Michael’s favorite workout to do, so, every year, athletes synonymously around the world pay special tribute to Lieutenant Murphy by joining together and completing this workout. The Murph will take place on Memorial Day, simultaneously with gyms and fitness centers across the globe.
