Men and women alike are discovering the benefits of these gentle, yet highly effective exercises. And there’s no need to go downtown to a Yoga or Pilates studio, when Stafford Hills offers both disciplines. Guided by expert instructors, you will quickly build your confidence, regardless of your experience level.

YOGA

Yoga offers many benefits, from stress reduction to addressing a variety of physical complaints. This centuries-old practice combines low-impact yoga poses with calming meditation. At Stafford Hills Club, we offer classes ranging from Basic Yoga to “Hot Yoga."

See the Group Exercise Schedule for our complimentary Yoga Classes.

Upcoming Workshops

What Members Say

"The importance of Stafford Hills in my life these last 18 months are immeasurable. The ability to use Stafford through this global pandemic has been an incredible silver lining in my life. The facilities are pristine and impeccably maintained. The staff is the most courteous and engaging staff in the business. The only issue is that Stafford Hills is so good, I find myself only sharing how great they are with select groups of people. One of the massive attributes of the club is its population and the ability to exercise and utilize the swim area without navigating a sea of people. I appreciate my Stafford family every day and I want to thank you for everything you do."

David R.

SHC Member

"SHC is a great club! It’s beautiful and very well kept but it’s the staff that makes it special. They work very hard to make each member feel welcome. They greet you by name. They respond to every request with kindness and they have made the club feel like a family."

Linda Blankenmeister

SHC Member

"Absolutely love everything about SHC"

Mitch Heiner

SHC Member

"The Club is beautiful and offers a wide variety of health, fitness and tennis programs"

Brooke Thompson

SHC Member

"Beautiful amenities, clean, friendly staff, and offers a variety of classes"

Eric Carlson

SHC Member

"Overall one of the better clubs in the Porltand area. Well run, friendly staff, and good members."

Jeff Welter

SHC Member

"Great fitness instructors, clean and pretty facility, nice pool, friendly staff"

Pat Haglund

SHC Member

"The staff makes all the difference but the facility is exceptionally well-maintained and welcoming."

Mike Cully

SHC Member

"Stafford Hills is truly unique. The core values, staff, facilities. All in a league of their own. Don’t change a thing. Great fitness instructors, clean and pretty facility, nice pool, friendly staff"

Upcoming Workshops

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ACHIEVING WELLNESS TOGETHER.

What Members Say

David R.

SHC Member

Linda Blankenmeister

SHC Member

Mitch Heiner

SHC Member

Brooke Thompson

SHC Member

Eric Carlson

SHC Member

Jeff Welter

SHC Member

Pat Haglund

SHC Member

Mike Cully

SHC Member

Janine Louw

SHC Member

Stafford Hills Club

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